Making Time For Me



Try to put exercise into the average person’s schedule and they’ll say, “I don’t have enough time.” Try to put ‘me time’ into the average person’s schedule, and they’ll say, “What’s me time?” ‘Me time’ refers to time for oneself to participate in activities that you enjoy, that provide you with peace and happiness, and awaken your senses. “No, I don’t think I have time for that.” Do you think ‘me’ time is necessary or is it a waste of, well, time? Share your thoughts.

2 comments:

Azwana said...

I write a blog about this,

come and visit

http://platform5-subangjaya.blogspot.com/2010/03/reasons-not-to-exercise.html

cheers
pixie alex

Sakinah said...

Me-time is too necessary. My me-time is 7am jog around the park. 7.45am lepak at mamak shop for breakfast and newspapers. These, first thing in the morning, really help me face the day.

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